Staff Writer
The 2015 flu season has
been dubbed an epidemic by the CDC, and as of January 5 there have been 21
pediatric flu related deaths in the United States. The severity of this
flu season is thought to be mainly due to the drifted virus, influenza A (H3N2),
a variant of the strain targeted by the vaccine.
While Influenza A is not
directly targeted by the vaccine it is still recommended to have it
administered. Thus far 43 states have reported high or widespread flu
activity. Southern and Midwestern states have been hit hardest as the
influenza wave begins to head to the Northeastern states. Sometime in mid
to late January the CDC plans to release vaccine effectiveness estimates for
the current flu season.
The flu season peaks
during the months of December and February. Persons 65 and older,
children five or younger, pregnant women, and those with certain health
conditions are the ones most at risk.
If you have flu like
symptoms it is recommended that the proper precautions are taken to prevent the
spread to your classmates and teachers.
Here are some basic
precautions:
Vaccination - While best
to get inoculated before the flu season it is better late than never. The
vaccine provides the most protection against the flu.
Hygiene - Wash your
hands thoroughly, especially if you wear makeup. Touching the eyes, nose,
and mouth with hands is the best way for germs to hijack the immune system.
Get those ZZZ’s - Securing
a good night’s sleep keeps you healthy making you more prepared to defend
against viral intruders.
Avoid doctors’ offices -
Try not to schedule routine appointments during flu season. A doctor’s office during the flu season is a
petri dish of common illnesses. Online appointments and telemedicine
offer the benefits of an examination without the waiting room anxiety.
If you do catch the flu,
get the proper treatment and rest. Stay home; some things are not meant
to be shared.
